First of all, I will not update each day on this 30-day health challenge. But since today is Day 1, i figured I would give a quick report.
Walked two miles (30 mins)
Mowed the yard (30 mins)
So far I've drank 32 oz. of water. (Jug #2 waiting for me.)
I had Total for breakfast and pasta for lunch.
So far so good.
Tomorrow, on the other hand, will be a challenge.
Between church, Mother's Day activities and my son's birthday party, it will be a challenge to get 30 mins. of excersise in and not eat junk all day.
They don't call it a challenge for nothing.
Saturday, May 10, 2008
30-DHC Day 1: success
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2 comments:
Great! I didnt do quite as well. I hit the driving range but that wasnt really what i had in mind as exercise.
Day 1: Was a starting point.
Travis I am on board. Well I will do my best.
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